Marinades, seasonings, and sauces refer to a mixture of spices, herbs, aromatic vegetables (i.e., peppers, garlic and onion) and flavorful liquids (i.e., soy sauce, yoghurt, lemon juice and olive oil). There are various types, that is, wet marinades, enzyme, acidic, dry rubs and damp rub marinades, used to add flavor to food and tenderize meat thanks to some acidity within.
The following are significant marinades, seasonings, and sauces that can be used at home for cooking:
1. Keto-friendly hot sauces
The hot sauce refers to a mixture of various food spices, salsa or seasoning made from chili or pepper plus other ingredients. It is not just a common hot sauce on keto, but popular in the entire world. It is used to enhance the flavor and taste of food. Keto hot sauce has various advantages in that it’s low in carbs and sugar, and includes valuable healthy fats and protein to provide energy.
2. Caribbean hot sauce
Caribbean hot sauce is a unique sauce made from different types of chili peppers, (i.e., habanero, scotch bonnet and scorpion) and condiments (i.e, mustard, vinegar, garlic and salt) to give your food an authentic Caribbean taste. The level of hotness varies inline with the brand or manufacturing company such as Winfresh, Marie sharps and Hot Mama’s Belize.
3. Barbecue meat sauce marinade
Barbecue sauce marinade is a mixture of various ingredients such as sherry, garlic, salt, hot sauce, olive oil, sugar, lemons, Worcestershire, liquid smoke, Cajun seasoning, vinegar and pepper. It is used to add flavor in the meat. It also has acid, calcium and enzymes that enhance meat tenderization or soaking for a short period of time.
4. Lemon pepper barbecue seasoning
Lemon pepper barbecue seasoning is one of the best food spices ideal for chicken, hamburgers and fish. It is used to adjust or transform the flavor of these favorite dishes. The best lemon pepper seasoning is made from a variety of ingredients such as fresh lemon peel, black paper, garlic and combo onions.
Chimichurri is a refreshing sauce made from a wide variety of food ingredients. They include tomato, wine vinegar, olive oil, minced garlic, red pepper, bell pepper and oregano. It is pungent due to the very strong garlic flavor. It is also characterized by piquant flavor due to the presence of red vinegar. Chimichurri has various types, that is, classic chimichurri, traditional and chimichurri sauce. Chimichurri is part of Argentinian Asado served together with grilled steaks, chorizo sausage and meat.
Béchamel refers to thick white and pasty sauce. It is made from a mixture of hot milk, flour, butter, salt and fresh ground pepper. It is used in making foods that require excess cheese or heavy by providing a smooth texture.