Traveling with kids needs elaborate planning and preparation, and snacks are necessary to deal with their occasional hunger pangs. One of the easiest ways to keep kids busy during travel trips is to fill them up with healthy munchies. Healthy and easy snacks for kids are a must to keep them well-fed, active, and yet relaxed. While planning your quick fills, ensure that they are bite-sized and not messy for kids to handle. Dry snacks and mini portions are easy to manage on flights and road trips, so stick to those.
Easy-to-make and healthy snacks are beneficial for both of you and keep them content and energized for the trip. It is often found that kids tend to move away from eating healthy once on a trip, but inculcating the habit of healthy eating can ensure fewer tantrums through the trip. So, stock up on some of the listed snacks and keep them accessible for the kids for an enjoyable trip:
- Granola bars
Single wrap each of these nutritious bars so that they are kid-friendly and easy to eat. If you freeze them for a couple of hours before traveling, they are sturdier. These energy bars work best on flights, airports, or road trips.
- Turkey wraps with fillings of your choice
Wraps are filling and are ideal for long trips. Just fold some interesting dips like honey mustard, sweet onion, cream cheese, or any other of your choicest dips in the turkey wrap, and your one-handed snack is ready! Pack them carefully so that eating during trips is not messy for kids.
- Muffin-sized pocket pizzas
Savored with excitement and joy, muffin-sized pocket pizzas are an instant hit with not just children but with people of all ages. Non-messy and non-greasy, pocket pizzas are filling and tasty, a combination that children love.
- Homemade tasty crackers
Make some crunchy, tasty, and healthy crackers at home, carry a dip of your kid’s choice, and set them snacking happily. You can also carry cheese sticks or apple slices to go well with the dips.
- Rice krispies treats
Though these are sweet treats, they are puffed up with the goodness of cereals, healthy fats, and fruit purees. They can be easily baked at home, last long, and are equally enjoyed by both kids and adults.
- Veggie nuggets
Packed with the goodness of veggies like carrots and broccoli, these bite-sized nuggets are easy to munch on the trip. They are delicious, healthy, and easy snacks for kids regardless of whether they are hot or cold.
- Snacks in water bottle holders
Fill your regular water bottles with dry fruits or tasty crackers, and let the kids manage their bottle holders as they munch them away while reading books or enjoying nature. This is exciting for them and hassle-free for you!