The elderly and the senior citizens lead one of the most sedentary lives on the planet, which could be dangerous as it could lead to a lot of life-threatening situations. However, an active lifestyle is possible with the help of fitness trackers which can go a long way in helping seniors achieve a fitter and healthier lifestyle. Read on to know all about the best fitness trackers for seniors.
Fitbit Charge 3
Available on Amazon, this top brand wearable fitness tracker is perfect for seniors. The Fitbit Charge 3 is designed for all-day workouts. It is equipped with the automated heart rate tracking feature of PurePulse which helps in calculating the number of calories one burns throughout the day. The OLED display is clear and crisp, which is important for seniors to be able to see clearly. The long battery life means that seniors don’t need to remember to charge it every day. What’s more, the screen is bigger and the fitness tracker is overall lighter as compared to its predecessors, which makes it easier for seniors to use and make it a part of their lifestyle. If that wasn’t enough, it has a female health feature as well.
Garmin Vivofit Fitness Band
The Garmin Vivofit is one of the best fitness bands and activity trackers for senior citizens. One of the niftiest features of this Garmin band is that it is equipped with a “Move” bar which automatically turns red post being inactive for an hour. So, this not only acts as a reminder for seniors to be more active, but also encourages them to move around to lead a healthy life. It can be easily worn on the wrist, so they won’t miss seeing the bar or other notifications. Also, a long-lasting battery means that they won’t have to remember to recharge because it will stay on for more than 1 year. What’s more, the easy-to-read display is great for seniors to be able to read easily.
OZO Fitness SC2 Digital Pedometer
The Ozo Fitness pedometer might just be one of the most versatile and value-for-money top brand wearable fitness trackers for seniors ever. Working as a personal coach of sorts., the Ozo Fitness has a smart activity tracker which accurately monitors time, speed, calories, distance, and steps. What’s more, the function is simple and easy to use. There are built-in clocks triggering midnight resets which helps seniors monitor their day from scratch. The LCD display is large as are the buttons, and the device itself is very lightweight and small. It is so versatile that it can be used in the belt, purse, pocket, or even the shoe, apart from being worn on the wrist.
Fitbit One Wireless Activity and Sleep Tracker
The Fitbit One is extremely easy to use, making it one of the top wearable fitness tracking devices for seniors. Apart from tracking steps, sleep pattern, the best part about Fitbit One is that it can be literally worn anywhere – right from the wrist to the pocket to the belt pouch and even the purse. What’s more, it has a silent alarm, which allows you to wake you up without disturbing others. It also has a great screen display and a long-lasting battery, which lasts up to 14 days on a single charge.